TYR Swim Set of the Week – Guest Coach Drew!

by Haley on October 16, 2014

Surprise! Guess who was on deck for this morning’s swim workout?

photo 1Ironman, Norseman, Celtman, RAGBRAI, lots and lots of rides and runs with ME, it was all  just preparing Drew for this moment – Coaching Dynamo Masters Swimming! And he pulled it off like a natural!

photo 2Drew wrote a great workout including this fun final set just for Shelly, Daniel, and me!

Screen Shot 2014-10-16 at 9.59.37 AM

Feel free to throw this set into the end of YOUR next workout! Thanks Drew! And speedy recovery wishes to Coach Maria!

 

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