Surprise! Guess who was on deck for this morning’s swim workout?
Ironman, Norseman, Celtman, RAGBRAI, lots and lots of rides and runs with ME, it was all just preparing Drew for this moment – Coaching Dynamo Masters Swimming! And he pulled it off like a natural!
Drew wrote a great workout including this fun final set just for Shelly, Daniel, and me!
Feel free to throw this set into the end of YOUR next workout! Thanks Drew! And speedy recovery wishes to Coach Maria!